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- 01 – Miss Goodie Goodie (feat. Colin Roach) (general riddim)
- 02 – Fat Sexy And Round (mad dog riddim)
- 03 – Heads Up (answer riddim)
- 04 – Protein, Vitamin And Mineral (butterfly riddim)
- 05 – Bus Wine And Laugh (pick up the pieces riddim)
- 06 – Jump, Show Off And Boast (hardcore / buggering riddim)
- 07 – Hard Core Loving
- 08 – Sweet Sweet Reggae Music (hot milk riddim)
- 09 – Punany Bully
- 10 – Multiply By Sex (punanny riddim)
- 11 – Flying It Dash It (ram ram riddim)
- 12 – Poor People (shank i sheck riddim)
Label : VP Records
